Today’s focus: The third guided journey: meeting the woman you are one year from now — who already loves herself.
🎥 Your video for Day 17 will appear here soon.
🥁 Your guided drum journey (audio) will appear here soon.
Today’s Teaching
Your future self is not a fantasy. It is a real resource. One year from now, there is a version of you who has continued this work, who has integrated these lessons, who is living in genuine self-love. She is not perfect. She is simply you, more whole. In the journey today, you will meet her. You will sense her presence. You will receive her wisdom — what she has learned through living these months from where you stand today.
In shamanic practice, the future self is accessible right now. You can meet her. You can receive her gifts. You can feel her self-love moving through your own body. When you travel with your spirit animal to this future moment, you are not imagining. You are tapping into a very real potential that is already forming within you, right now, as you do this work.
Many people describe this as the most activating journey — because it is not about healing what was. It is about embodying what is becoming. You are not just releasing the past. You are stepping into your future.
Your Ritual Today
Prepare and journey to meet your future self:
- Find your sacred space. Light your altar candle. Ground yourself with 3 deep breaths.
- Set your intention: “I travel with my spirit animal to meet the woman I am becoming. I receive her wisdom and her love.”
- Lie down or sit comfortably. Close your eyes.
- Listen to the guided drum journey. Travel. Receive. Ask her: What do I need to know? What are you giving me?
- When you return, sit quietly. Write down her message immediately, while it is vivid.
- Feel her self-love filling your own body. You are stepping into her.
Your Workbook
Today’s workbook is designed to integrate and activate the journey. There is a journey log template, and a page titled “What she gave me” where you write her message and her gift. Included is also a bridge section: “3 things my future self does daily” — identify these practices now, and begin doing them today. You are not waiting a year to become her. You are becoming her, starting right now.