Online Challenge · Start Anytime
30 Days of Shamanism — one ritual a day.
Fifteen minutes a day, thirty days in a row. The same candle from the first day to the last, a place that grows week by week — and in Week 3, the shamanic journey to your power animal.
One-time €7 instead of €29 · Instant access · No subscription
Why most people quit
You don’t have time for long rituals. You shouldn’t need to.
Fifteen minutes you have. The question is not how long a ritual is — the question is whether it is one.
A prompt you read in the morning and forget by noon is not a ritual. A ritual has a form: it opens the same way, it closes the same way, and what happens in between changes every day. Exactly this form is missing from almost every challenge out there — and exactly this is why half the people are gone after three weeks.
Here, you get the form. One candle, three sentences to open, three to close. The same for thirty days. What happens in the middle is new every single day.
Your path through the 30 days
Four weeks that build on each other
Not thirty tasks side by side — one single ceremony in thirty movements. Every day adds something the next day stands on.
Week 1 · Days 1–7
Arriving
You build your place, ground yourself, cleanse your room and open your perception. No journeying yet — foundation first.
Week 2 · Days 8–14
Connecting
Earth, water, fire, air. One element a day, one more object on your place every day. On the fire day you let go of what is finished.
Week 3 · Days 15–21
Meeting
The shamanic journey. Rhythm, your entrance, the Lower World — and the meeting with your power animal. The part almost nobody teaches.
Week 4 · Days 22–28
Healing
Power loss, soul parts, ancestors, self-kindness, protection. And on Day 24, the exercise you will find nowhere else.
Closing · Days 29–30
Carrying
What stays, and how you hold it. At the end your place stands complete — and the candle shows you how far you have come.
The difference
What’s in here that’s missing elsewhere
A real lineage
I trained in a Mongolian lineage — over years, not over a weekend. My teacher made me wait three days before the first real exercise. What you read here is not assembled from books. It was handed to me, and I hand it on.
The shamanic journey
Almost every 30-day programme leaves it out, because it doesn’t explain in one sentence. It is the actual craft. From Day 15 you learn it step by step — no drum, no substances, no experience needed.
Inner imagery, done precisely
I bring twenty years of NLP. On Day 24 you take your power animal into a memory and work on it with a precision purely spiritual approaches don’t reach.
Thirty days of company
Every morning, an email from me — short, concrete, for the day ahead. And you can reply. I actually read them.
“My first power animal didn’t come in a ceremony. It came on a half-broken bench in a forest, on a Tuesday afternoon. That is what these thirty days are about: the extraordinary lives inside the ordinary — if you keep looking long enough.”
— Carolin, founder of One Shamanism
What you get
Everything you need for thirty days
- Around 40 designed A4 pages as a PDF — thirty day sheets plus ritual card, path overview and week dividers
- A ritual card to hang up — your opening and closing, always at hand
- 30 daily emails that carry you through the weeks
- Four weekly reviews, so experience becomes knowledge
- A complete guide to the shamanic journey and to meeting your power animal
- Your word of the day — thirty words that become your map of the road
- Not tied to a date. Start whenever you want, at your pace, with permanent access
- No subscription, no renewal. €7, once.
Who guides you
I started on a half-broken bench.
I’m Carolin. I live in Portugal by the Atlantic, guide people through shamanic trainings and healing sessions, and before that I worked with NLP for twenty years.
My shamanic training happened in a Mongolian lineage — not on a weekend, but over years. My teacher made me wait three days before the first real exercise. I was furious. Today I know exactly why she did it, and sometimes I do the same.
What I teach is neither a copy nor an invention. It is what I was taught — translated into a life that also contains appointments, children and tax returns.
Honestly
Who this is for — and who it isn’t for
This fits you if …
- you’ve been interested for a long time but never start
- you need a form, not more prompts
- you have fifteen minutes a day — actually have them
- you want to meet your power animal, not just read about it
- you like spirituality that isn’t kitsch
Better skip it if …
- you want a quick fix for an acute problem
- you’re in a mental health crisis right now — then you need support, not a challenge
- you expect experiences to arrive without practising
- you’re looking for ayahuasca or substances. That is not my work.
Your investment
✦ Launch price ✦ 30 Days of Shamanism
€7 instead of €29 · one-time · VAT included
- Around 40 pages of PDF, ready to print
- 30 daily emails
- Ritual card to hang up
- Complete guide to the shamanic journey
- Permanent access · no subscription · no renewal
Secure payment via Digistore24 · Instant access · Invoice included
Your questions
Good to know
Do I need a drum?
No. From Week 3 you work with rhythm — a free recording over headphones is completely enough. I tell you exactly what to search for.
When does the challenge start?
Whenever you want. You buy, you receive the complete PDF immediately, and Day 1 arrives the next morning by email. No start date, no fixed group.
What if I miss a day?
Then the next day you do the one you missed — not two. That is the only rule. And since the PDF is yours permanently, you can re-enter after a break.
I have no experience. Is that enough?
Yes — it’s built exactly for that. The first two weeks require nothing but curiosity. The journey in Week 3 is built up step by step.
Is shamanism a religion?
No. Shamanism is not a religion and not a belief system — it is a practice of perception. Nothing here asks you to believe anything.
Is it dangerous?
Not in this form. All rituals are designed for self-practice. For the deeper themes in Week 4 I say explicitly when it’s better to work with guidance.
How is this different from the Elements of Shamanism training?
These thirty days are a self-practice — you work alone, at your pace, with a daily email as company. The Elements training runs over months, with guidance, a group and depth. Many start here and move on there.
Will I get an invoice?
Yes, automatically from Digistore24 after purchase.
Your first step
Thirty days is not a large investment.
It’s one month. Afterwards you either know this isn’t for you — or you have a practice, a power animal and a place nobody can take from you. Both are worth €7.
Instant access · No subscription · Payment via Digistore24